No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

All Levels classes are structured so that we break down a full acro flow for our more experienced students, while beginners focus on smaller pieces of that same flow. As confidence and skills build, newer students can gradually work toward the more advanced elements when they feel ready. Communication is key in this class. You’re encouraged to speak up about what feels safe for you and choose the level that fits your body and experience.

If you’re feeling very nervous or want more hands-on guidance throughout the entire class, we recommend starting with a Beginner class. All Levels classes involve divided instructor attention due to multiple skill levels being present, making them a great fit for students who are comfortable working with shared guidance and some independence.

What to bring and wear
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle. Classes are held at Quantum Jiu Jitsu, but you do not need to be a member to attend. The space has soft mats, so no yoga mat is needed.

an open acro jam will follow 3:30-5:30 for all levels, it’s essentially “open play” so will not be guided at all after the class but community members are always ready and willing to help if needed ! 

The post ALL LEVELS Acro Yoga Class & Jam appeared first on Acro Yoga Community & Festival.