No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.

Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.

Pricing
First class: $5
Drop-in: $15
5-class pass (no expiry, shareable): $50

Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.

What to bring
Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.

Location
Our indoor classes are currently held at Quantum Jiu Jitsu 175 Barker St Moncton, but you do not need to be a member to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton

• Every Sunday class is followed by an open jam

The post BEGINNER acro yoga class in Moncton appeared first on Acro Yoga Community & Festival.

Jamessee @playwithjamessee will be joining us from Halifax for this class to help us refine our pop skills and drills. We do have 1 wedge but if you feel that you may need extra support on your sacrum, this is a reminder to bring your yoga mat to class this day

These classes are designed for students who are further along in their acro yoga journey and ready to work on more advanced skills and flows. Each week, specific prerequisite skills will be listed, and participants should feel confident with those foundations before attending. This class is not suitable for beginners.

Intermediate classes move at a faster pace and focus on refining technique, building strength and control, and linking skills into more complex sequences. We’ll spend time breaking down advanced poses, transitions, and drills, with an emphasis on safety, communication, and efficiency.

Please arrive warmed up and ready to move. We will begin the class promptly at the scheduled start time and jump straight into the material. These classes are ideal for practitioners looking to challenge themselves, deepen their practice, and train with intention in a focused environment.

The post INTERMEDIATE Acro Yoga Class appeared first on Acro Yoga Community & Festival.