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	<title>Beginner friendly Archives - Acro Yoga Community &amp; Festival</title>
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	<link>https://atlanticacroyoga.ca/etn_category/beginner-friendly/</link>
	<description>Join our vibrant non-profit community for acro yoga classes, events, and our annual festival celebrating connection, movement, and wellness.</description>
	<lastBuildDate>Tue, 19 May 2026 13:13:22 +0000</lastBuildDate>
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		<title>Intro to Acro Yoga AT THE BEACH for Inspire Yoga Festival</title>
		<link>https://atlanticacroyoga.ca/etn/intro-to-acro-yoga-at-the-beach-for-inspire-yoga-festival/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=intro-to-acro-yoga-at-the-beach-for-inspire-yoga-festival</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Tue, 19 May 2026 12:25:48 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/?post_type=etn&#038;p=2413</guid>

					<description><![CDATA[<p>Join Sara &#038; Abby for a playful and welcoming Intro to Acro Yoga experience during Inspire Yoga Fest at Parlee Beach Provincial Park (section A) This all-levels workshop blends movement, trust, communication, and connection through partner-based yoga poses and fun beginner-friendly acro flows. Expect lots of laughter, teamwork, and opportunities to step outside your comfort [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/intro-to-acro-yoga-at-the-beach-for-inspire-yoga-festival/">Intro to Acro Yoga AT THE BEACH for Inspire Yoga Festival</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Join Sara &#038; Abby for a playful and welcoming Intro to Acro Yoga experience during Inspire Yoga Fest at Parlee Beach Provincial Park (section A)</p>
<p>This all-levels workshop blends movement, trust, communication, and connection through partner-based yoga poses and fun beginner-friendly acro flows. Expect lots of laughter, teamwork, and opportunities to step outside your comfort zone in a supportive and uplifting environment.</p>
<p>Whether you come with a partner, a friend, or on your own, you’ll be guided through the foundations of Acro Yoga in a way that feels safe, lighthearted, and accessible to everyone, no experience needed.</p>
<p>Come ready to move, connect, support one another, and maybe even fly a little.</p>
<p>Don&#8217;t forget a yoga mat!</p>
<p>This is a pay-it-forward offering.<br />Your payment is ONE GOOD DEED</p>
<p><strong>RESERVE YOUR SPOT HERE:</strong></p>
<p><strong>https://www.inspireyogashediac.com/service-page/intro-to-acro-yoga-7pm?referral=service_list_widget</strong></p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/intro-to-acro-yoga-at-the-beach-for-inspire-yoga-festival/">Intro to Acro Yoga AT THE BEACH for Inspire Yoga Festival</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2413</post-id>	</item>
		<item>
		<title>ATLANTIC ACRO FESTIVAL 2026</title>
		<link>https://atlanticacroyoga.ca/etn/atlantic-acro-festival-2026/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=atlantic-acro-festival-2026</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 15:50:12 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/atlantic-acro-festival-2026/</guid>

					<description><![CDATA[<p>Join us for the third annual Atlantic Acro Festival. A weekend of movement, connection, learning, and community on the beautiful grounds of Broadleaf Ranch. Whether you’re brand new to acro yoga or already part of the community, this festival is designed to be welcoming, playful, and accessible for a wide range of experience levels. Expect [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/atlantic-acro-festival-2026/">ATLANTIC ACRO FESTIVAL 2026</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="173" data-end="352">Join us for the third annual Atlantic Acro Festival. A weekend of movement, connection, learning, and community on the beautiful grounds of <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Broadleaf Ranch</span></span>.</p>
<p data-start="354" data-end="625">Whether you’re brand new to acro yoga or already part of the community, this festival is designed to be welcoming, playful, and accessible for a wide range of experience levels. Expect a mix of workshops, partner movement, therapeutic sessions, jams, and time to connect.</p>
<h3 data-section-id="pzdoqa" data-start="627" data-end="649">Festival Details</h3>
<p data-start="650" data-end="790"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Location: <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Broadleaf Ranch</span></span><br data-start="700" data-end="703" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4c5.png" alt="📅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Dates: June 26–28, 2026<br data-start="729" data-end="732" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f558.png" alt="🕘" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Programming runs Friday–Sunday, approximately 10am–6pm <br data-start="700" data-end="703" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f938-1f3fb.png" alt="🤸🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" />arrival optional Thursday June 25 anytime after 3pm</p>
<h3 data-section-id="17tjqny" data-start="792" data-end="813">What’s Included</h3>
<p data-start="814" data-end="1099">• Full weekend access to workshops and classes<br data-start="860" data-end="863" />• Open jams and community practice spaces<br data-start="904" data-end="907" />• Guest teachers from across Atlantic Canada and beyond<br data-start="962" data-end="965" />• Beginner-friendly and all-level offerings<br data-start="1008" data-end="1011" />• Community hangouts and evening activities<br data-start="1054" data-end="1057" />• Shared indoor bunkhouse accommodations</p>
<h3 data-section-id="1jmkwbx" data-start="1101" data-end="1121">Accommodations</h3>
<p data-start="1122" data-end="1248">Your ticket includes a spot in our shared indoor bunkhouse with bunk beds. Washrooms and showers are located on site nearby.</p>
<p data-start="1250" data-end="1402">If you prefer, you can also tent or bring a camper for an additional <strong data-start="1319" data-end="1340">$20–$40 per night</strong> (to be arranged directly through Broadleaf prior to arrival).</p>
<h3 data-section-id="3kovft" data-start="1404" data-end="1430">Teachers &#038; Workshops</h3>
<p data-start="1431" data-end="1674">We’ll be hosting a variety of teachers and workshop styles, including:<br data-start="1501" data-end="1504" />• Intro to Acro Yoga<br data-start="1524" data-end="1527" />• Washing Machines &#038; Flows<br data-start="1553" data-end="1556" />• Handstands &#038; Hand-to-Hand<br data-start="1583" data-end="1586" />• Flying Therapeutics &#038; Thai Massage<br data-start="1622" data-end="1625" />• Same Size Duo Acro<br data-start="1645" data-end="1648" />• Dance Lifts<br data-start="1661" data-end="1664" />…and more.</p>
<h3 data-section-id="19respd" data-start="1676" data-end="1689">Tickets</h3>
<p data-start="1690" data-end="1762"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f39f.png" alt="🎟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong data-start="1693" data-end="1713">Early Bird: $250</strong><br data-start="1713" data-end="1716" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f39f.png" alt="🎟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong data-start="1719" data-end="1760">Regular Price: $300 (starting June 1)</strong><strong data-start="1719" data-end="1760"> <br data-start="1713" data-end="1716" /></strong></p>
<p data-start="1690" data-end="1762"><strong data-start="1719" data-end="1760"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f39f.png" alt="🎟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> *Single Day Pass: $110 (per day) <br data-start="1713" data-end="1716" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f39f.png" alt="🎟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> *Single Workshop Pass: $45 (per workshop) </strong></p>
<p data-start="1690" data-end="1762">** accommodations not included for single day or single workshops</p>
<p data-start="1764" data-end="1915">To register, email <strong data-start="1783" data-end="1811"><a class="decorated-link cursor-pointer" rel="noopener" data-start="1785" data-end="1809">info@atlanticacroyoga.ca</a></strong> and we’ll send you the full welcome packet with everything you need to know, including payment details.</p>
<h3 data-section-id="tejxu4" data-start="1917" data-end="1944">Important Information</h3>
<p data-start="1945" data-end="2134">• No partner required<br data-start="1966" data-end="1969" />• Most workshops are beginner or all-level friendly<br data-start="2020" data-end="2023" />• Adults-focused, alcohol-free event<br data-start="2059" data-end="2062" />• Limited spots to keep the experience intimate and community-centered</p>
<p data-start="2136" data-end="2293">If you’ve been looking for a way to try acro, deepen your practice, or connect with an incredible community on the East Coast, we’d love to have you join us.</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/atlantic-acro-festival-2026/">ATLANTIC ACRO FESTIVAL 2026</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2358</post-id>	</item>
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		<title>ROAD TRIP- Intro to Acro Yoga at Island Tides in Charlottetown PEI</title>
		<link>https://atlanticacroyoga.ca/etn/road-trip-intro-to-acro-yoga-at-island-tides-in-charlottetown-pei/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=road-trip-intro-to-acro-yoga-at-island-tides-in-charlottetown-pei</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 15:40:15 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/road-trip-intro-to-acro-yoga-at-island-tides-in-charlottetown-pei/</guid>

					<description><![CDATA[<p>90 Minutes &#124; Curious about acro yoga but not sure if it’s for you? This beginner-friendly workshop is a supportive, low-pressure introduction to partner acro that’s accessible for all bodies and experience levels. Acro yoga blends simple yoga shapes, balance, and teamwork to create playful partner poses. You don’t need any prior acro experience, and [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/road-trip-intro-to-acro-yoga-at-island-tides-in-charlottetown-pei/">ROAD TRIP- Intro to Acro Yoga at Island Tides in Charlottetown PEI</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>90 Minutes | Curious about acro yoga but not sure if it’s for you? This beginner-friendly workshop is a supportive, low-pressure introduction to partner acro that’s accessible for all bodies and experience levels.</p>
<p>Acro yoga blends simple yoga shapes, balance, and teamwork to create playful partner poses. You don’t need any prior acro experience, and you don’t need to come with a partner. We’ll guide you through foundational positions, clear communication, and basic spotting so everyone feels safe and supported throughout the workshop.</p>
<p>We’ll start with a group warm-up and then break skills down step by step, offering options and progressions so you can choose what feels right for you. You’ll be encouraged to work together, communicate openly, and take things at your own pace. Participation is always optional, and there’s no pressure to try anything you’re not comfortable with.</p>
<p>This workshop is perfect if you’re new to acro yoga, a little nervous about partner work, or simply curious to try something playful and connective in a welcoming environment.</p>
<p><strong>Please bring:</strong> Fitted clothing (loose clothing can get stuck on toes), hair elastics if you have long hair so it doesn’t end up in others faces, Water<br /><strong>Rain Location:</strong> Inside Victoria Park Pavilion</p>
<p>pre registration and payment is required here: https://islandtidesfestival.com/events/intro-to-acro-yoga/ </p>
<p> </p>
<p>take advantage of the AMAZING lineup and make it a vacation &#8211; we may get an airbnb to split as a group if people want to join! </p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/road-trip-intro-to-acro-yoga-at-island-tides-in-charlottetown-pei/">ROAD TRIP- Intro to Acro Yoga at Island Tides in Charlottetown PEI</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2355</post-id>	</item>
		<item>
		<title>Intro to Acro Yoga at Maritime Women- WORKSHOP</title>
		<link>https://atlanticacroyoga.ca/etn/intro-to-acro-yoga-at-maritime-women/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=intro-to-acro-yoga-at-maritime-women</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 15:34:17 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/intro-to-acro-yoga-at-maritime-women/</guid>

					<description><![CDATA[<p>Join Abby and Sara for a beginner-friendly introduction to acro yoga- a playful, partner-based practice that blends balance, movement, and connection. This workshop is designed for anyone who’s curious to try something new. No experience or partner is needed. We’ll guide you through the basics step by step, including foundational poses, communication, and simple partner [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/intro-to-acro-yoga-at-maritime-women/">Intro to Acro Yoga at Maritime Women- WORKSHOP</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="197" data-end="348">Join Abby and Sara for a beginner-friendly introduction to acro yoga- a playful, partner-based practice that blends balance, movement, and connection.</p>
<p data-start="350" data-end="621">This workshop is designed for anyone who’s curious to try something new. No experience or partner is needed. We’ll guide you through the basics step by step, including foundational poses, communication, and simple partner skills in a supportive and welcoming environment.</p>
<p data-start="623" data-end="780"><strong>What to expect:</strong><br data-start="640" data-end="643" />• A mix of solo and partner warm-ups<br data-start="679" data-end="682" />• Foundational acro poses and progressions<br data-start="724" data-end="727" />• Emphasis on safety, communication, and having fun</p>
<p data-start="782" data-end="931"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f555.png" alt="🕕" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong data-start="785" data-end="801">6:00–6:30 pm</strong> – Come hang out and shop at Maritime Women<br data-start="844" data-end="847" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f9d8.png" alt="🧘" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong data-start="850" data-end="866">6:30–8:00 pm</strong> – Intro to Acro Yoga Workshop<br data-start="896" data-end="899" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Optional group dinner after</p>
<p data-start="933" data-end="1032">While this event is hosted in collaboration with Maritime <em>Women</em>, <strong data-start="998" data-end="1031">everyone is welcome to attend</strong>.</p>
<p style="text-align: left;" data-start="933" data-end="1032"><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f39f.png" alt="🎟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> tickets are $30 per person or $50 per pair to register email hello@acroyogamoncton.com with your name(s) </strong></p>
<p data-start="1034" data-end="1077">Come curious &#8211;  leave connected</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/intro-to-acro-yoga-at-maritime-women/">Intro to Acro Yoga at Maritime Women- WORKSHOP</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2352</post-id>	</item>
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		<title>BEGINNER acro yoga class in Moncton</title>
		<link>https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-8/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beginner-acro-yoga-class-in-moncton-8</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 14:10:17 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-8/</guid>

					<description><![CDATA[<p>Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-8/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="215" data-end="442">Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment.</p>
<p data-start="444" data-end="720">No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.</p>
<p data-start="722" data-end="854">Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.</p>
<p data-start="856" data-end="945"><strong data-start="856" data-end="867">Pricing</strong><br data-start="867" data-end="870" />First class: $5<br data-start="885" data-end="888" />Drop-in: $15<br data-start="900" data-end="903" />5-class pass (no expiry, shareable): $50</p>
<p data-start="947" data-end="1050">Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">What to bring</strong><br data-start="1069" data-end="1072" />Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">Location</strong><br data-start="1069" data-end="1072" />Our indoor classes are currently held at Quantum Jiu Jitsu <strong data-start="1175" data-end="1196">175 Barker St Moncton</strong>, but you <strong data-start="1206" data-end="1236">do not need to be a member</strong> to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton</p>
<p data-start="1052" data-end="1300"> </p>
<ul>
<li data-start="1052" data-end="1300">Every Sunday class is followed by an open jam <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f938-1f3fb.png" alt="🤸🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
</ul>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-8/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2327</post-id>	</item>
		<item>
		<title>BEGINNER acro yoga class in Moncton</title>
		<link>https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-7/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beginner-acro-yoga-class-in-moncton-7</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 14:10:17 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-7/</guid>

					<description><![CDATA[<p>Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-7/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="215" data-end="442">Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment.</p>
<p data-start="444" data-end="720">No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.</p>
<p data-start="722" data-end="854">Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.</p>
<p data-start="856" data-end="945"><strong data-start="856" data-end="867">Pricing</strong><br data-start="867" data-end="870" />First class: $5<br data-start="885" data-end="888" />Drop-in: $15<br data-start="900" data-end="903" />5-class pass (no expiry, shareable): $50</p>
<p data-start="947" data-end="1050">Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">What to bring</strong><br data-start="1069" data-end="1072" />Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">Location</strong><br data-start="1069" data-end="1072" />Our indoor classes are currently held at Quantum Jiu Jitsu <strong data-start="1175" data-end="1196">175 Barker St Moncton</strong>, but you <strong data-start="1206" data-end="1236">do not need to be a member</strong> to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton</p>
<p data-start="1052" data-end="1300"> </p>
<ul>
<li data-start="1052" data-end="1300">Every Sunday class is followed by an open jam <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f938-1f3fb.png" alt="🤸🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
</ul>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-7/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2326</post-id>	</item>
		<item>
		<title>BEGINNER acro yoga class in Moncton</title>
		<link>https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-6/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beginner-acro-yoga-class-in-moncton-6</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 14:10:17 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-6/</guid>

					<description><![CDATA[<p>Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-6/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="215" data-end="442">Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment.</p>
<p data-start="444" data-end="720">No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.</p>
<p data-start="722" data-end="854">Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.</p>
<p data-start="856" data-end="945"><strong data-start="856" data-end="867">Pricing</strong><br data-start="867" data-end="870" />First class: $5<br data-start="885" data-end="888" />Drop-in: $15<br data-start="900" data-end="903" />5-class pass (no expiry, shareable): $50</p>
<p data-start="947" data-end="1050">Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">What to bring</strong><br data-start="1069" data-end="1072" />Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">Location</strong><br data-start="1069" data-end="1072" />Our indoor classes are currently held at Quantum Jiu Jitsu <strong data-start="1175" data-end="1196">175 Barker St Moncton</strong>, but you <strong data-start="1206" data-end="1236">do not need to be a member</strong> to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton</p>
<p data-start="1052" data-end="1300"> </p>
<ul>
<li data-start="1052" data-end="1300">Every Sunday class is followed by an open jam <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f938-1f3fb.png" alt="🤸🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
</ul>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-6/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2325</post-id>	</item>
		<item>
		<title>BEGINNER acro yoga class in Moncton</title>
		<link>https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beginner-acro-yoga-class-in-moncton-3</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 14:10:16 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-3/</guid>

					<description><![CDATA[<p>Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-3/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="215" data-end="442">Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment.</p>
<p data-start="444" data-end="720">No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.</p>
<p data-start="722" data-end="854">Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.</p>
<p data-start="856" data-end="945"><strong data-start="856" data-end="867">Pricing</strong><br data-start="867" data-end="870" />First class: $5<br data-start="885" data-end="888" />Drop-in: $15<br data-start="900" data-end="903" />5-class pass (no expiry, shareable): $50</p>
<p data-start="947" data-end="1050">Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">What to bring</strong><br data-start="1069" data-end="1072" />Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">Location</strong><br data-start="1069" data-end="1072" />Our indoor classes are currently held at Quantum Jiu Jitsu <strong data-start="1175" data-end="1196">175 Barker St Moncton</strong>, but you <strong data-start="1206" data-end="1236">do not need to be a member</strong> to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton</p>
<p data-start="1052" data-end="1300"> </p>
<ul>
<li data-start="1052" data-end="1300">Every Sunday class is followed by an open jam <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f938-1f3fb.png" alt="🤸🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
</ul>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-3/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2322</post-id>	</item>
		<item>
		<title>BEGINNER acro yoga class in Moncton</title>
		<link>https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beginner-acro-yoga-class-in-moncton-5</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 14:10:16 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-5/</guid>

					<description><![CDATA[<p>Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-5/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="215" data-end="442">Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment.</p>
<p data-start="444" data-end="720">No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.</p>
<p data-start="722" data-end="854">Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.</p>
<p data-start="856" data-end="945"><strong data-start="856" data-end="867">Pricing</strong><br data-start="867" data-end="870" />First class: $5<br data-start="885" data-end="888" />Drop-in: $15<br data-start="900" data-end="903" />5-class pass (no expiry, shareable): $50</p>
<p data-start="947" data-end="1050">Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">What to bring</strong><br data-start="1069" data-end="1072" />Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">Location</strong><br data-start="1069" data-end="1072" />Our indoor classes are currently held at Quantum Jiu Jitsu <strong data-start="1175" data-end="1196">175 Barker St Moncton</strong>, but you <strong data-start="1206" data-end="1236">do not need to be a member</strong> to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton</p>
<p data-start="1052" data-end="1300"> </p>
<ul>
<li data-start="1052" data-end="1300">Every Sunday class is followed by an open jam <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f938-1f3fb.png" alt="🤸🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
</ul>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-5/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2324</post-id>	</item>
		<item>
		<title>BEGINNER acro yoga class in Moncton</title>
		<link>https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beginner-acro-yoga-class-in-moncton-4</link>
		
		<dc:creator><![CDATA[Abigail]]></dc:creator>
		<pubDate>Fri, 08 May 2026 14:10:16 +0000</pubDate>
				<guid isPermaLink="false">https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-4/</guid>

					<description><![CDATA[<p>Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can [&#8230;]</p>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-4/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-start="215" data-end="442">Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment.</p>
<p data-start="444" data-end="720">No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can move at a pace that feels right. This class focuses on safety, communication, and building confidence while having fun and connecting with others.</p>
<p data-start="722" data-end="854">Whether it’s your first time trying acro yoga or you’re looking to strengthen your basics, this class is a welcoming place to start.</p>
<p data-start="856" data-end="945"><strong data-start="856" data-end="867">Pricing</strong><br data-start="867" data-end="870" />First class: $5<br data-start="885" data-end="888" />Drop-in: $15<br data-start="900" data-end="903" />5-class pass (no expiry, shareable): $50</p>
<p data-start="947" data-end="1050">Payment is accepted by cash or e-transfer before class. No sign-up required at this time, just show up.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">What to bring</strong><br data-start="1069" data-end="1072" />Wear fitted clothing so feet don’t get caught in fabric, and bring a water bottle.</p>
<p data-start="1052" data-end="1300"><strong data-start="1052" data-end="1069">Location</strong><br data-start="1069" data-end="1072" />Our indoor classes are currently held at Quantum Jiu Jitsu <strong data-start="1175" data-end="1196">175 Barker St Moncton</strong>, but you <strong data-start="1206" data-end="1236">do not need to be a member</strong> to attend. The space has soft floors, so no yoga mat is needed. As soon as it is nice enough to go outside we will post the location Sunday mornings before class on our instagram stories @acroyoga.moncton</p>
<p data-start="1052" data-end="1300"> </p>
<ul>
<li data-start="1052" data-end="1300">Every Sunday class is followed by an open jam <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f938-1f3fb.png" alt="🤸🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
</ul>
<p>The post <a href="https://atlanticacroyoga.ca/etn/beginner-acro-yoga-class-in-moncton/beginner-acro-yoga-class-in-moncton-4/">BEGINNER acro yoga class in Moncton</a> appeared first on <a href="https://atlanticacroyoga.ca">Acro Yoga Community &amp; Festival</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2323</post-id>	</item>
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