This is your go-to spot for all upcoming acro yoga classes, workshops, and jams happening across the Atlantic provinces. Whether it’s a weekly community jam, a special guest workshop, or a pop-up event in a new city, you’ll find the details here so you never miss a chance to play, learn, and connect.
A class is led by an instructor who takes the whole group through warm-ups, skill progressions, and specific acro yoga moves. You’ll get step-by-step teaching, spotting support, and time to practice with guidance. Perfect if you’re new or want focused skill-building.
A jam is open play time, a space to explore, practice, and connect with others at your own pace. People of all levels are welcome, but if you’ve never done acro yoga before, we recommend starting with a class so you can learn the basics first.
A workshop is generally a longer, focused session that dives deeper into a specific skill, flow, or theme. Workshops allow more time for learning, drilling, and refinement, and are often taught by guest or specialized instructors.
DATE: Sunday August 16
TIME: 6:00 – 7:30
LOCATION: Centennial Park (near the splash pad)
PRICE: FREE
Join Abby and Sara from Acro Yoga Moncton for a fun, beginner – friendly introduction to acro yoga
A partner- based movement practice that combines balance, teamwork, and play.
Whether you are looking to challenge yourself, meet awesome people, or just have a great time outdoors, THIS IS FOR YOU!
NO EXPERIENCE NEEDED
NO PARTNER REQUIRED
ALL SKILL LEVELS WELCOME
We’ll spend 90 minutes learning the basics in a supportive, encouraging environment then stick around for an evening of community FUN!
-Community BBQ!
-Open acro jam
-Sauna and cold plunge with Brutal Barrel ( bring swimwear )
Bring a friend or come on your own – You’ll leave with new skills, new connections, and a big smile!
HAVE QUESTIONS?
Send us. a DM on Instagram
@acroyoga.moncton or email hello@acroyogamoncton.com
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