This is your go-to spot for all upcoming acro yoga classes, workshops, and jams happening across the Atlantic provinces. Whether it’s a weekly community jam, a special guest workshop, or a pop-up event in a new city, you’ll find the details here so you never miss a chance to play, learn, and connect.
A class is led by an instructor who takes the whole group through warm-ups, skill progressions, and specific acro yoga moves. You’ll get step-by-step teaching, spotting support, and time to practice with guidance. Perfect if you’re new or want focused skill-building.
A jam is open play time, a space to explore, practice, and connect with others at your own pace. People of all levels are welcome, but if you’ve never done acro yoga before, we recommend starting with a class so you can learn the basics first.
A workshop is generally a longer, focused session that dives deeper into a specific skill, flow, or theme. Workshops allow more time for learning, drilling, and refinement, and are often taught by guest or specialized instructors.
DATE: Friday June 5 2026
TIME: 6:30pm-8:00pm
LOCATION: Maritime Women Store 16 Church St
PRICE: $30 per person or $50 per pair
This workshop is designed for anyone who’s curious to try something new. No experience or partner is needed. We’ll guide you through the basics step by step, including foundational poses, communication, and simple partner skills in a supportive and welcoming environment.
What to expect:
• A mix of solo and partner warm-ups
• Foundational acro poses and progressions
• Emphasis on safety, communication, and having fun
6:00–6:30 pm – Come hang out and shop at Maritime Women
6:30–8:00 pm – Intro to Acro Yoga Workshop
Optional group dinner after
While this event is hosted in collaboration with Maritime Women, everyone is welcome to attend.
DATE: Saturday June 20 2026
TIME: 12:00-1:30
LOCATION: 523 Main St, Shediac, NB
PRICE: $25 per person
Curious about acro yoga but not sure if it’s for you? This beginner-friendly workshop is a supportive, low-pressure introduction to partner acro that’s accessible for all bodies and experience levels.
Acro yoga blends simple yoga shapes, balance, and teamwork to create playful partner poses. You don’t need any prior acro experience, and you don’t need to come with a partner. We’ll guide you through foundational positions, clear communication, and basic spotting so everyone feels safe and supported throughout the workshop.
We’ll start with a group warm-up and then break skills down step by step, offering options and progressions so you can choose what feels right for you. You’ll be encouraged to work together, communicate openly, and take things at your own pace. Participation is always optional, and there’s no pressure to try anything you’re not comfortable with.
This workshop is perfect if you’re new to acro yoga, a little nervous about partner work, or simply curious to try something playful and connective in a welcoming environment.
Please bring: Fitted clothing (loose clothing can get stuck on toes), hair elastics if you have long hair so it doesn’t end up in others faces, Water
Rain Location: Inside Victoria Park Pavilion
DATE: Wednesday June 24 2026
TIME: 7:30pm-9:00pm
LOCATION: Parlee Beach Provincial Park Section A
PRICE: FREE – one good deed
Join Sara & Abby for a playful and welcoming Intro to Acro Yoga experience during Inspire Yoga Fest at Parlee Beach
This all-levels workshop blends movement, trust, communication, and connection through partner-based yoga poses and fun beginner-friendly acro flows. Expect lots of laughter, teamwork, and opportunities to step outside your comfort zone in a supportive and uplifting environment.
Whether you come with a partner, a friend, or on your own, you’ll be guided through the foundations of Acro Yoga in a way that feels safe, lighthearted, and accessible to everyone, no experience needed.
Come ready to move, connect, support one another, and maybe even fly a little.
This is a pay-it-forward offering.
Your payment is ONE GOOD DEED
