BEGINNER acro yoga class in Moncton
Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can […]
BEGINNER acro yoga class in Moncton
Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can […]
BEGINNER acro yoga class in Moncton
Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can […]
INTRO TO ACRO YOGA AT INSPIRE
Curious about acro yoga but not sure where to begin? This 1.5-hour workshop at Inspire is designed as a welcoming introduction to the fundamentals of acro in a supportive, beginner-friendly environment. We’ll start with a combination of solo and partner warm-ups to prepare the body and build trust between partners. From there, we’ll explore the […]
INTRO TO ACRO YOGA AT MOVI
This beginner friendly Acro Yoga workshop blends partner acrobatics, movement, and connection. Participants will learn foundational Acro Yoga skills through guided warm ups, partner games, and step by step instruction in a fun and supportive environment. No experience or partner required. Come ready to move, play, and explore something new. Cost: $20 for MOVI members […]
Partner Therapeutics with Jamessee (POSTPONED)
Join special guest teacher Jamessee for a partner-based workshop that blends flying therapeutics with Thai massage. This workshop is a balanced experience of support, stretch, and connection. This workshop will begin with accessible acro therapeutics, where you’ll explore supported flying shapes designed to decompress the spine, open the hips, and create a feeling of lightness […]
ALL LEVELS Acro Yoga Class & Jam
This class is open to everyone, no matter where you are in your acro yoga journey. Whether you’re newer to acro or already comfortable with the basics, this class offers a shared learning space with options to progress at your own pace. All Levels classes are structured so that we break down a full acro […]
ALL LEVELS Acro Yoga Class & Jam
This class is open to everyone, no matter where you are in your acro yoga journey. Whether you’re newer to acro or already comfortable with the basics, this class offers a shared learning space with options to progress at your own pace. All Levels classes are structured so that we break down a full acro […]
ALL LEVELS Acro Yoga Class & Jam
This class is open to everyone, no matter where you are in your acro yoga journey. Whether you’re newer to acro or already comfortable with the basics, this class offers a shared learning space with options to progress at your own pace. All Levels classes are structured so that we break down a full acro […]
ALL LEVELS Acro Yoga Class & Jam
This class is open to everyone, no matter where you are in your acro yoga journey. Whether you’re newer to acro or already comfortable with the basics, this class offers a shared learning space with options to progress at your own pace. All Levels classes are structured so that we break down a full acro […]