Intro to Acro Yoga AT THE BEACH for Inspire Yoga Festival

Join Sara & Abby for a playful and welcoming Intro to Acro Yoga experience during Inspire Yoga Fest at Parlee Beach Provincial Park (section A) This all-levels workshop blends movement, trust, communication, and connection through partner-based yoga poses and fun beginner-friendly acro flows. Expect lots of laughter, teamwork, and opportunities to step outside your comfort […]
ROAD TRIP- Intro to Acro Yoga at Island Tides in Charlottetown PEI

90 Minutes | Curious about acro yoga but not sure if it’s for you? This beginner-friendly workshop is a supportive, low-pressure introduction to partner acro that’s accessible for all bodies and experience levels. Acro yoga blends simple yoga shapes, balance, and teamwork to create playful partner poses. You don’t need any prior acro experience, and […]
Intro to Acro Yoga at Maritime Women- WORKSHOP

Join Abby and Sara for a beginner-friendly introduction to acro yoga- a playful, partner-based practice that blends balance, movement, and connection. This workshop is designed for anyone who’s curious to try something new. No experience or partner is needed. We’ll guide you through the basics step by step, including foundational poses, communication, and simple partner […]
INTRO TO ACRO YOGA AT INSPIRE

Curious about acro yoga but not sure where to begin? This 1.5-hour workshop at Inspire is designed as a welcoming introduction to the fundamentals of acro in a supportive, beginner-friendly environment. We’ll start with a combination of solo and partner warm-ups to prepare the body and build trust between partners. From there, we’ll explore the […]
INTRO TO ACRO YOGA AT MOVI

This beginner friendly Acro Yoga workshop blends partner acrobatics, movement, and connection. Participants will learn foundational Acro Yoga skills through guided warm ups, partner games, and step by step instruction in a fun and supportive environment. No experience or partner required. Come ready to move, play, and explore something new. Cost: $20 for MOVI members […]
Partner Therapeutics with Jamessee (POSTPONED)

Join special guest teacher Jamessee for a partner-based workshop that blends flying therapeutics with Thai massage. This workshop is a balanced experience of support, stretch, and connection. This workshop will begin with accessible acro therapeutics, where you’ll explore supported flying shapes designed to decompress the spine, open the hips, and create a feeling of lightness […]