Join Abby and Sara for a beginner-friendly introduction to acro yoga- a playful, partner-based practice that blends balance, movement, and connection.

This workshop is designed for anyone who’s curious to try something new. No experience or partner is needed. We’ll guide you through the basics step by step, including foundational poses, communication, and simple partner skills in a supportive and welcoming environment.

What to expect:
• A mix of solo and partner warm-ups
• Foundational acro poses and progressions
• Emphasis on safety, communication, and having fun

🕕 6:00–6:30 pm – Come hang out and shop at Maritime Women
🧘 6:30–8:00 pm – Intro to Acro Yoga Workshop
🍽 Optional group dinner after

While this event is hosted in collaboration with Maritime Women, everyone is welcome to attend.

🎟️ tickets are $30 per person or $50 per pair to register email hello@acroyogamoncton.com with your name(s) 

Come curious –  leave connected