ALL LEVELS Acro Yoga Class & Jam
This class is open to everyone, no matter where you are in your acro yoga journey. Whether you’re newer to acro or already comfortable with the basics, this class offers a shared learning space with options to progress at your own pace. All Levels classes are structured so that we break down a full acro […]
ALL LEVELS Acro Yoga Class & Jam
This class is open to everyone, no matter where you are in your acro yoga journey. Whether you’re newer to acro or already comfortable with the basics, this class offers a shared learning space with options to progress at your own pace. All Levels classes are structured so that we break down a full acro […]
ALL LEVELS Acro Yoga Class & Jam
This class is open to everyone, no matter where you are in your acro yoga journey. Whether you’re newer to acro or already comfortable with the basics, this class offers a shared learning space with options to progress at your own pace. All Levels classes are structured so that we break down a full acro […]
ALL LEVELS Acro Yoga Class & Jam
This class is open to everyone, no matter where you are in your acro yoga journey. Whether you’re newer to acro or already comfortable with the basics, this class offers a shared learning space with options to progress at your own pace. All Levels classes are structured so that we break down a full acro […]
INTERMEDIATE Acro Yoga Class
Jamessee @playwithjamessee will be joining us from Halifax for this class to help us refine our pop skills and drills. We do have 1 wedge but if you feel that you may need extra support on your sacrum, this is a reminder to bring your yoga mat to class this day These classes are designed […]
INTERMEDIATE Acro Yoga Class
These classes are designed for students who are further along in their acro yoga journey and ready to work on more advanced skills and flows. Each week, specific prerequisite skills will be listed, and participants should feel confident with those foundations before attending. This class is not suitable for beginners. Intermediate classes move at a […]
INTERMEDIATE Acro Yoga Class
These classes are designed for students who are further along in their acro yoga journey and ready to work on more advanced skills and flows. Each week, specific prerequisite skills will be listed, and participants should feel confident with those foundations before attending. This class is not suitable for beginners. Intermediate classes move at a […]
INTERMEDIATE Acro Yoga Class
These classes are designed for students who are further along in their acro yoga journey and ready to work on more advanced skills and flows. Each week, specific prerequisite skills will be listed, and participants should feel confident with those foundations before attending. This class is not suitable for beginners. Intermediate classes move at a […]
BEGINNER Acro Yoga Class
Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can […]
BEGINNER Acro Yoga Class
Curious about acro yoga but not sure where to start? This beginner-friendly class is the perfect introduction. You’ll learn foundational acro yoga poses, safe transitions, and basic spotting in a guided, supportive environment. No experience or partner is required. We warm up together, break skills down step by step, and offer progressions so everyone can […]